Amount of Vitamin B-12, added in Cookies, chocolate wafers

Baked Products

In 100 g (Grams) of Cookies, chocolate wafers there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cookies, chocolate wafers.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Cookies, chocolate wafers

Cookies, chocolate wafers is a type of Baked Products. The most significant nutrients in Cookies, chocolate wafers are listed below.

Water 4.5 g 4.5%
Energy (calorie) 433 kcal
Energy (joule) 1812 kJ
Protein 6.6 g 6.6%
Total lipid (fat) 14.2 g 14.2%
Ash 2 g 2%
Carbohydrate, by difference 72.7 g 72.7%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 37.43 g 37.43%
Calcium, Ca 31 mg 0.03%
Iron, Fe 4.01 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 132 mg 0.13%
Potassium, K 210 mg 0.21%
Sodium, Na 580 mg 0.58%
Zinc, Zn 1.09 mg
Copper, Cu 0.463 mg
Manganese, Mn 0.696 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate wafers